Thursday, December 22, 2011

Took a wog today. Yay! #334

 

All the rain and potential snow and ice we were going to get melted away today and I went for a wog!  It was gorgeous out, particularly considering that it is DECEMBER!  My wog told me that  my IT band is still hurting but getting better.  No speed and no real running but wogging and fast walking was doable.  I felt SO much better for the activity! 

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What a beautiful day!  I was happy to get this shot.  This Red Tailed Hawk was hovering and waiting to swoop down and get something. The sun was bright and the wog was good.  Only two more days and it will be Christmas Eve!  Maybe tomorrow I will finish up my shopping?!  We will see what happens and go with the flow.  Hoping for another wog though…

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~ Denise

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