#318 Soul refresher…

Day 4 - We all have at least one magic remedy that no matter what, will give us the perspective that we need. The key is to remember what that is and pull it out when we need it most. Because this month is about enjoying ourselves and not letting the craze out there get the best of us, use today to remind yourself of your own soul cure so you can have it at the ready for whenever you might need it. What helps you to slow down, take a deep breath and enjoy the moment? Capture it!

Well, I couldn’t do the exciting Adventure Race, disappointing for sure.  However, I’m pretty thankful that I can walk, bike and move!  I enjoyed a bike ride today.  The weather was chilly.but I was warm in all my cold weather gear!  I do enjoy the outdoors, they are imperative to my peace of mind.  Really, regardless of the season, I need some me time in the great outdoors!

What is the key to your your own peace of mind, quiet and soul centering calm?  For me, even though sometimes I fight against it due to laziness, cold weather, other activities or general exhaustion with stuff, I need to, have to go outside.  I love observing nature and soaking up the sights when I am out and about.  I hope you have a good idea of your soul refresher – go fill up as soon as possible!

Denise