“The sum of the whole is this: walk and be happy; walk and be healthy.”
~ Charles Dickens
Well, duh! Who knew Charles Dickens was a health nut? Just think, back in the day people did a lot more walking in the normal course of each day. Now we drive to work, shopping and then walk only a few steps to our daily destination. I think it is worth the time to make time to walk. For the health, for the happiness and for the enjoyment of friends and nature!
Get out there and get moving!
~ Denise
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